Earlier this month I talked about the pre-made grab and go breakfast biscuits, but today I wanted to share a healthier and lighter breakfast: pre-made smoothie bags. We don't eat overly processed food so I wasn't willing to try the frozen bags of smoothie mix found at the store. I decided to make my own. I went to the store and bought some fresh and frozen fruit and vegetables. I labeled each bag with type and how much milk to add. I put equal amounts of fruit and vegetable in each freezer bag and froze. The night before I would remove one of the frozen bags to defrost in the refrigerator. The morning of I would put the thawed ingredients into my mixer, add the diary and blend until smooth. These are so great on busy mornings; they are really healthy and keep you full for hours!
